Monday - just saying it makes you feel tired doesn't it?! However in more recent months I have decided to take the Monday blues and banish them forever! I treat Monday as a new start every week I always eat super healthy on Monday as it gears me up and motivates me for the rest of the week (most times anyway)
So here's what I ate today...
Breakfast (8:30) - 2 Weetabix biscuits with almond milk and drizzled honey with a cup of tea.
Snack (10:30) - Banana
Lunch (13:30) - Half a bowl of fresh tomato soup and a wholemeal roll with a berry shot.
Snack (15:30) - Dark chocolate covered rice cake and strawberry chews.
Dinner (19:00) - Pork Loin with sweet potato and green beans with a Satsuma for afters.
Snack (21:30) - Cup of tea and a handful of milkybar mini eggs.
I hope my food diaries give you guys some ideas and don't forget if you want a treat don't deprive yourself! just don't go overboard and eat the whole bag (well not all the time anyway ha!)
love, bec x
Monday 2 March 2015
MY FIRST POST!
Hi and welcome to my world, Bec's World!
My blog to share my reviews, my food diary, my exercise regime, tips, fashion and all things really!
I have a huge list of ideas to post on here so keep your eyes peeled!
Let's do this.
love, bec x
My blog to share my reviews, my food diary, my exercise regime, tips, fashion and all things really!
I have a huge list of ideas to post on here so keep your eyes peeled!
Let's do this.
love, bec x
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